價格：免費
更新日期：2018-11-19
檔案大小：9.1M
目前版本：Infinite v2.3
版本需求：Android 5.0 以上版本
官方網站：https://www.alphasweat.com
Email：info@alphasweat.com
聯絡地址：PO box 1090, Umhlanga Rocks, KZN, South Africa, 4320
Whether you're looking for quick, simple, delicious and healthy meals, a quick workout to do in your kitchen or during those annoying ad breaks while watching your favourite show or even just a place to share your progress with a like minded community, AlphaSweat has you covered.
There are over 50 workout plans, most of which can be done virtually anywhere with no specialized equipment with more added each week.
We also have over 50 meal recipes which are quick, like really quick, imagine taking some stuff out of your fridge and having a healthy, delicious, nutritious and instagram worthy meal in under 30 minutes. The best part about the meals is they are customized to each individual user using artificial intelligence, AlphaSweat will calculate an optimized caloric requirement for you then use it to adjust the quantities of each ingredient in the recipes.
New to the whole fitness scene, don't stress, we have an entire exercise library (with videos) showing you how to do each exercises with correct form.
